Resources
Two guides. One free, one paid. Both built to be worked through rather than read once and shelved.
Freea starter guide, delivered to your inbox
Where the pattern comes from, why knowing about it hasn't been enough, and the first practice that actually moves something.
$47a guided workbook
The full guided workbook — all four attachment styles, a self-assessment, the healing path for each one, and a thirty-day plan you actually follow.
Free, live
Five questions for alignment, and five somatic tools. A live masterclass on the programming running underneath the pattern — and how to work with it directly.
Tuesday, August 18 · 7:00pm ET