About

Hi, I'm Alexis

I know what it is to understand yourself completely and still not be free of it. That gap — between knowing and changing — is the whole reason I do this work.

Alexis Story
Alexis Story

My story

It was not a straight line

I have been on every side of this work — the client, the student, and now the practitioner.

There was an upheaval in the middle of my path that took everything with it. The plan. The timeline. The version of myself I had been building toward. What was left had to become something, and this is what it became.

For most of my life I kept everything in separate rooms. The student. The professional. The woman who kept choosing people who could not choose her back. Each room had its own version of me, and none of them knew about the others.

Then the compartments finally collapsed into each other.

That collapse is the work. Not managing the parts of yourself more efficiently — letting them come into the same room and finding out who you are underneath all of them.

Are you confused? Maybe you’re conflicted. Either way — there’s a “yes, but” underneath it.

Training & credentials

  • ICF-accredited coach training
  • Internal Family Systems — parts work
  • NLP Master Practitioner
  • Certified Life Coach
  • Ordained Sacred Healer
  • Graduate-level counseling coursework, CACREP-accredited program
  • Attachment theory & nervous system regulation

These matter. They are not the reason this works. The reason this works is that I have sat where you are sitting, and I go first.

If any of this landed

Start with a conversation. Thirty minutes, no pitch, no pressure — just an honest look at what you're carrying.